Healing Touch at Sanctuary by the Sea
A Nourishing Ritual
Our massage and spa therapies are rooted in ancient traditions, nervous system restoration, and deep care for the whole self — because healing was never meant to be a transaction.
Every session here begins with a question most practitioners never ask: what does your body actually need today? Not what's on the menu. Not what you booked last time. What does this body, in this season of your life, genuinely need?
Each session is a ceremony of care. You are seen here. You are safe here. You belong here.
Not sure where to start? Reach out — we'll help you find exactly the right session for where you are right now.
The Magic of Healing Touch
Rooted in ancient healing wisdom, these treatments work with your unique constitution to restore balance, nourish the nervous system, and bring you home to yourself.
Abhyanga
Warm Oil Massage
A 90-minute warm oil massage performed with specialized herbal oil, long fluid strokes from crown to sole. Deeply rejuvenating, balancing, and a soothing tonic for a frazzled nervous system. Excellent for skin health, muscle soreness, stress relief, and lymphatic drainage.
Ayurvedic Basti
External Medicated Warm Oil Treatment
A traditional Ayurvedic treatment for Vata conditions - womb healing, heart healing, low back pain, sciatica, stress disorders, and generalized pain. A dough dam holds warm medicated oil on the affected area for deep nourishment and relief. We choose together from Kati (low back), Hridaya (heart), Jaala (knee), or Nabhi (abdominal) Basti.
Ayurvedic Facial Rejuvenation
A sacred facial that blends ancient ritual with modern care. Warm herbal compresses, marma point therapy, and the soothing glide of a kansa wand balance energy and tone the skin. Sacred oils - rose, tulsi, brahmi - nourish deeply, calm the nervous system, and leave you glowing inside and out.
Shirodhara
Warm oil drips continuously onto the third eye center in a slow, hypnotic stream and something in the nervous system simply lets go.
Shirodhara is an ancient Ayurvedic remedy for Vata imbalance. If you're carrying insomnia, anxiety, worry, headaches, or the exhaustion of a mind that won't quiet, this is your medicine.
The treatment takes about 45 minutes, followed by a warm oil scalp, head, and neck massage that grounds everything the oil has opened. You'll leave in a state that's hard to describe — deeply clear, deeply calm, deeply yourself.
Please bring a hat or scarf you don't mind getting oil on to cover your head at the end of treatment.
1 hr · $220
Thai Yoga Massage
Nuad Boran, traditional Thai Massage, is one of the world's oldest healing arts, and this session brings its full power to what your body needs most.
Drawing on rhythmic compression, assisted stretching, acupressure along the body's sen lines, and mindful energy work, Thai Massage Therapeutics addresses chronic tension, joint restriction, postural imbalance, and the pain patterns held deep in connective tissue
Performed fully clothed on a comfortable mat. You'll leave lengthened, lighter, and restore
Udvartana
This traditional Ayurvedic treatment uses warm herbal powders applied in vigorous strokes to stimulate circulation, break up stagnation, and awaken the body's natural vitality.
Udvartana is particularly indicated for Kapha imbalance - that heavy, sluggish, foggy quality that can settle into the body and mind, especially in late winter and spring. It supports lymphatic drainage, improves skin texture and tone, reduces water retention, and leaves you feeling genuinely lighter in the body and in your spirit.
Our Most Beloved Offering: The Sanctuary Membership
Choose a tier that fits your journey. All options include unlimited Yoga Therapy, meditation, sauna or biomat sessions, guest passes, and more
Join the Sanctuary Membership